Babymoon Info

How to enjoy your babymoon holidays? 

You would like to have a babymoon holidays and travel during your pregnancy. However, you also worry that travel during pregnancy could leave you exhausted and uncomfortable. Many of the pregnant women cancel the thought of babymoon travelling just because of the worried. Here we have some tips for making your journey as enjoyable and comfortable as possible.

Tips for your babymoon travelling

Vaccinations - You could seek your doctor's advise on what kind of vaccinations should you take before your travelling during pregnancy. Some countries don't require vaccinations but some countries is better for your to have extra jabs. Always get your doctor inform about your travelling plan and which country you are going to.

Avoid travel stress - Schedule plenty of extra time to get to the airport, train station or destination to avoid your anxiety getting to be delayed en route to the places. It is ideally to pack your travel light and carry only the things you need. It's a good idea to use a luggage trolley at the airport or buy a fold-up luggage rack with wheels. Relax yourself by reading or listening to music on your ipod could also reduce your travel stress.

Exercise - Do some light exercise while you are on a plane, train or bus. Sitting for too long of time may make your feet and ankles swell and your legs cramp. You can request for an aisle seat so you can get up and doing some simple stretches. Stretch your leg, heel first and gently flex your foot to stretch your calf muscles if you are sitting and standing. It is a good idea to take off your shoes as your feet may swell during the flight making your shoes feel tight. If you are sitting, rotate your ankles and wiggle your toes.

Maximise your energy - Now you are pregnant and carrying your unborn baby in your stomach. Your babymoon trip should be a relaxing and comfortable vacation. Although the activities such as visiting museums, hiking mountains and going to the theatre has always been part of your travel routine, now don't try to tackle all the things you did before you become pregnant. It is your time to slow down and build quiet times into your daily routine. When you reach your destination, relax yourself by taking a bath, napping or reading on the beach. You could also spending a quiet evening with your partner with room service that can keep you feeling and energised throughout your trip.

Eat healthy - You need to eat healthy and eat smart. Missing meals in the trip could make you feeling sick or faint. Always check on the food that you should take and what kind of food you should avoid to prevent food poisoning. Before your travel, pack some healthy energy booster food together and always remember to bring along bottled water and drink it regularly to avoid dehydration. Drinking extra fluids such as orange juice or milk will help to prevent swollen feet and ankles too.

Vitamin and mineral supplements - Well-balanced meals are important for you and your baby but normally you couldn't get it during your journey. Always get chance to take more fresh fuits and vegetables and plenty of protein. It's important don't skimp on regular and nutritious meals in your trip and the eating schedule is always essential for pregnant women. Do consult with your doctor and seek their advice about taking extra vitamin and mineral supplements during your travelling.

Comfortable shoes - If your itinerary needs lots of walking, a supportive and comfortable shoes is essential. Shoes such as trainers or flatties is a good choice. You might need to have extra pair to stand by and get change at the end of the day. Although slip on shoes is less supportive, it would make you feel comfortable and make your life easier.

Safe activities - You should always avoid activities that puts you at risk of falling. Your favourite sport such as snowboarding, skiing and waterskiiing shoud be put them all on hold during your pregnancy. These activities are dangerous for you and your unborn baby.

Hope the above tips make your babymoon travelling more comfortable and enjoyable!

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